From everyday issues like seasonal allergies and respiratory viruses to cancer and other life-changing disorders, mushrooms can play a significant role in supporting and rebalancing immune function. In the Herbal Academy’s in-depth Mushrooms and the Immune System digital guidebook, you’ll learn how mushroom compounds interact with immune function and discover ways of incorporating mushrooms into your daily life to help support and regulate the immune response.

Get a high-resolution digital download of a beautiful shiitake mushroom photographed and autographed by Fantastic Fungi director Louie Schwartzberg.

Dr. Fuhrman’s Transformation 20: Infection Protection in 20 Days is a program that contains 20 daily meal plans with recipes, plus educational articles, shopping lists, and a stock-your-pantry guide. It provides the tools, knowledge, and support you need to achieve maximum health, get rid of addictive food behaviors, and resolve “toxic hunger.”

This course is all about making your time in the garden efficient and FUN! You’ll discover resources for setting clear goals that reflect your values and make gardening everything you need and want it to be along with useful tools for creating your garden space and selecting vegetables to save you money and time.

Get the science, methods, and recipes for all your compost and compost tea needs from garden to farm-scale in one easy-to-read e-book. All excerpts come from Regenerative Soil — the celebrated breakthrough book that showcases the cutting edge in soil management methods and science.

This digital guide is a simple, step-by-step, easy-to-follow plan to help you get started growing your own organic food and herbs in straw bales.

You’ll learn where and how to get straw bales at the best possible price. How to design and lay out your garden for maximum productivity. How to condition your bales to create the perfect growing environment. How to companion plant vegetables and herbs to grow much healthier plants and reduce garden pests and diseases. How to manage your garden in only minutes per week and more.

Make nature work for you! In this eye-opening class, Toby Hemenway teaches you how to apply permaculture principles to your garden, home, community, and life. You'll learn about permaculture's zone system or “where things go.” You'll discover 11 unique ways to use kitchen scraps for zero waste and an array of plants that boast surprising uses and benefits. By the end of this class, you'll understand why permaculture is about so much more than just growing food.

Bones are supposed to be hard to break and to last a lifetime. Unfortunately, unless you know how to take care of your bones, things can go awry, and they may become brittle and prone to fracture. When incorporated as a regular part of your life, the foods, herbs, recipes, and nutrients presented in this guide — combined with avoiding bone-weakening foods and substances, exercising, and minimizing your stress — will contribute to a long and active life for you and your bones.

All around us, mighty healers grow in nature. For example, you might have heard that hawthorn lowers blood pressure. Willow relieves arthritis. Dandelion supports the liver. But is there more to health than taking this for that? How can we adopt a more holistic perspective toward healing? In this 10-part audio series, you’ll learn the basic philosophy of the Five Phases system from traditional Chinese Medicine. And you’ll learn practical ways to support the water, wood, fire, earth, or metal in your life using lifestyle habits, food choices, and herbs.